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So Can I Be Depressed? | Discussing Mental Health in the African Community
Manage episode 348967414 series 3150837
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In this episode we dive into what mental health issues look like in the African community. We discuss how things with mental health are always framed as western (or white people) problems. We both share our struggles with mental health and some of the things that have happened in our lives to cause them. Lastly, we offer some steps for the African community to make steps towards de-stigmatizing mental health issues.
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