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Sally Jade Powis-Campbell interview!

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Manage episode 313109712 series 3259070
Content provided by Dean Tedder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean Tedder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have the pleasure to interview Sally Jade Powis-Campbell who's resume speaks for itself! Take a Listen

Let me introduce myself. I’m Sally. I’m a Registered Psychologist in Alberta. I’m also a meditation guide, yoga instructor, writer (stay tuned for a mindfulness book coming in 2018!), mindful food artist, & public experience maker/speaker! It is with love & passion & education that I founded WHyyc!

At my core, I see myself as a playful helper working with patients of all ages — young & young at heart — in individual, couple, family, & group settings. I take a collaborative approach with clients to attend to individual &/or family intentions with therapy.

With curious awareness in your daily lived experience, you can experience more JOY & less STRESS… & literally change the structure & function of your brain to help you focus better & improve your relationship with yourself, those around you, & how you look at life… now who wouldn’t want that?

Wholistic Health YYC’s practice is rooted in WHOLISM, which involves mindfully attending to each person or family unit as a WHOLE person — including body-mind-spirit integration, as well as the social & environmental factors influencing one’s situation. Depending on areas of growth & personal interests, psychological & educational work can include mindfulness meditation, food+mood journaling, thought & body sensation tracking, breathing techniques spanning goals of energizing to relaxing, mindful movement such as yoga, eating & food play exercises, art, gratitude journaling, crafting essential oils to support health, personal intentions & mantra creation.

The branches of my practice that have grown through professional training & personal experience to include the following therapy modalities & presenting concerns I work with:

  • CHILD PSYCHOLOGY (play therapy, social skills, mindfulness-based interventions for age 2+ to address issues from peer rejection to behavioural regulation)
  • MINDFULNESS-BASED INTERVENTIONS FOR ALL AGES
  • MINDFUL MOVEMENT & YOGA
  • MINDFUL EATING & EATING DISORDERS & PICKY EATING
  • MINDFULNESS FOR ATHLETES (mPEAK training) & SPORT PSYCHOLOGY
  • NUTRITION PSYCHOLOGY & FOOD + MOOD THERAPY
  • COMMUNICATON
  • FAMILY THERAPY (communication, separation/divorce, mindful mamas)
  • MOM + DAD LIFE (mindful parenting, mindful partnering, anxiety, depression, food + mood therapy for parents & families, mindful meal prep, mindful eating for parents/kids/families, self care)
  • PSYCHOAROMATHERAPY (the study of how essential oils impact brain chemistry)

In addition to my practice, I’m passionate about my role as a mother & wife, & my pastimes of writing, yoga, running, strength training, spinning, & cooking. In a previous career I was a TV news reporter; today I continue my love for journalism by blogging & doing freelance writing.

--- Support this podcast: https://podcasters.spotify.com/pod/show/twopartypodcast/support
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 313109712 series 3259070
Content provided by Dean Tedder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean Tedder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have the pleasure to interview Sally Jade Powis-Campbell who's resume speaks for itself! Take a Listen

Let me introduce myself. I’m Sally. I’m a Registered Psychologist in Alberta. I’m also a meditation guide, yoga instructor, writer (stay tuned for a mindfulness book coming in 2018!), mindful food artist, & public experience maker/speaker! It is with love & passion & education that I founded WHyyc!

At my core, I see myself as a playful helper working with patients of all ages — young & young at heart — in individual, couple, family, & group settings. I take a collaborative approach with clients to attend to individual &/or family intentions with therapy.

With curious awareness in your daily lived experience, you can experience more JOY & less STRESS… & literally change the structure & function of your brain to help you focus better & improve your relationship with yourself, those around you, & how you look at life… now who wouldn’t want that?

Wholistic Health YYC’s practice is rooted in WHOLISM, which involves mindfully attending to each person or family unit as a WHOLE person — including body-mind-spirit integration, as well as the social & environmental factors influencing one’s situation. Depending on areas of growth & personal interests, psychological & educational work can include mindfulness meditation, food+mood journaling, thought & body sensation tracking, breathing techniques spanning goals of energizing to relaxing, mindful movement such as yoga, eating & food play exercises, art, gratitude journaling, crafting essential oils to support health, personal intentions & mantra creation.

The branches of my practice that have grown through professional training & personal experience to include the following therapy modalities & presenting concerns I work with:

  • CHILD PSYCHOLOGY (play therapy, social skills, mindfulness-based interventions for age 2+ to address issues from peer rejection to behavioural regulation)
  • MINDFULNESS-BASED INTERVENTIONS FOR ALL AGES
  • MINDFUL MOVEMENT & YOGA
  • MINDFUL EATING & EATING DISORDERS & PICKY EATING
  • MINDFULNESS FOR ATHLETES (mPEAK training) & SPORT PSYCHOLOGY
  • NUTRITION PSYCHOLOGY & FOOD + MOOD THERAPY
  • COMMUNICATON
  • FAMILY THERAPY (communication, separation/divorce, mindful mamas)
  • MOM + DAD LIFE (mindful parenting, mindful partnering, anxiety, depression, food + mood therapy for parents & families, mindful meal prep, mindful eating for parents/kids/families, self care)
  • PSYCHOAROMATHERAPY (the study of how essential oils impact brain chemistry)

In addition to my practice, I’m passionate about my role as a mother & wife, & my pastimes of writing, yoga, running, strength training, spinning, & cooking. In a previous career I was a TV news reporter; today I continue my love for journalism by blogging & doing freelance writing.

--- Support this podcast: https://podcasters.spotify.com/pod/show/twopartypodcast/support
  continue reading

76 episodes

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