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In this episode of the U R Immeasurable podcast, host Tonesha addresses the topic of "masking depression," targeting her audience of "masked heroes," individuals who have achieved success but still feel unfulfilled. She emphasizes the importance of removing the facade and being authentic about struggles with depression, rather than presenting a picture-perfect image.
Tonesha shares her personal experiences and encourages listeners to seek help and support, acknowledging that it's okay to admit when they're not okay. Throughout the episode, she provides reassurance, empathy, and practical guidance for those battling depression, while also stressing the significance of reaching out for assistance. Tonesha's compassionate and relatable approach creates a safe space for open dialogue and serves as a source of inspiration for listeners.
Let’s be social-
● Facebook-https://www.facebook.com/favouredcoach (Biz Page)
● Instagram- https://www.instagram.com/favouredcoach (Biz IG)
● Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)
● Website-https://linktr.ee/favouredcoach)
● tonesha@yourfavouredcoach.online
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This podcast is Produced by KP Creative Media.
106 episodes
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