Can pregnant women be cured of insomnia?

UC Science Today

Can pregnant women be cured of insomnia? Jennifer Felder, a clinical phycologist at the University of California, San Francisco, is testing out a therapy called cognitive behavioral treatment, which could help expecting mothers fight sleep disorders. “There is not currently much research on how best to treat insomnia during pregnancy. We know that cognitive behavioral treatment is effective for insomnia generally, but we don’t yet know if it is effective during pregnancy. “ Felder’s study shows that insomnia during pregnancy put women at a higher risk for delivering before 34 weeks of gestation. But according to Felder, doctors don’t always see lack of sleep as a problem. “Insomnia is often going undetected. It maybe dismissed as part of the normal process of pregnancy.” Yet, In the United States one in 10 women deliver their babies preterm, so Felder hopes the insomnia therapy could reduce the rate of preterm birth.