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Slowing Down?

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Manage episode 273165496 series 1968598
Content provided by Roxy & Fev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roxy & Fev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you center yourself in a disorienting world? With yoga, of course! And we don't mean that watered-down, gentrified stuff. We talk with our yoga expert, Aarya, about reconnecting with her culture and childhood to find an exercise that works for her. Perhaps it'll work for you too?

--- Support this podcast: https://podcasters.spotify.com/pod/show/uh-excuse-me/support
  continue reading

41 episodes

Artwork

Slowing Down?

Uh, Excuse Me?

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Manage episode 273165496 series 1968598
Content provided by Roxy & Fev. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roxy & Fev or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you center yourself in a disorienting world? With yoga, of course! And we don't mean that watered-down, gentrified stuff. We talk with our yoga expert, Aarya, about reconnecting with her culture and childhood to find an exercise that works for her. Perhaps it'll work for you too?

--- Support this podcast: https://podcasters.spotify.com/pod/show/uh-excuse-me/support
  continue reading

41 episodes

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