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66. Intergenerational Trauma, Filial Piety & Asian Mental Health ft. Dr Phoebe Lau
Manage episode 365983980 series 2914307
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We’ll be deep diving into the multifaceted world of mental health and exploring the cultural and generational nuances that impact us, as Asian Australians with our special guest - Dr Phoebe Lau. Dr Phoebe is a Clinical Psychologist and has has spent more than a decade in counselling, research, and clinical psychology. She is also the Director of Inner Collective and brings a wealth of knowledge into our discussion today.
*Disclaimer: my apologies that the audio isn't 100% perfect in this one. I hope you enjoy the convo regardless, because Dr Phoebe is extraordinary!
In this episode we discuss:
- Dr Phoebe Lau's upbringing and motivation to pursue psychology
- What is The Inner Collective?
- Common experiences of children of immigrant families
- Love languages in Asian households
- Filial piety
- Guilt and shame
- What is intergenerational trauma?
- How intergenerational trauma manifests physically and mentally?
- Cyclical coping mechanisms
- How does your intersectional identity affect your mental health?
- The bamboo ceiling
- Playing the 'white game' to get promotions
- Unconscious bias
- Q&A - UA community
🎙️Hosted by: Tiana Nguyen
Special guest: Dr Phoebe Lau
- Website
- Get 30% all mental health courses using code 'ua30' at the checkout (not sponsored)
Thank you to our amazing sponsors - you can support them/us below:
🍨 Scoopy Milk Bar: Use code UA15 during checkout for 15% off their menu! 🍨
🥟 The Dumpling Company: Use code UADUMP for 1x pack of FREE Traditional Xiao Long Baos (30 pcs) 🥟
🧋 Bubble Tea Club: Use code UAPOD5 at checkout for 5% off their site! 🧋
If you'd like to continue the convo, we'd love to hear from you. Slide into our dms on instagram: @unapologeticallyazn Follow us for more video content on TikTok Find more UA: https://linktr.ee/unapologeticallyazn
Much love, ♥︎ UA ✌︎ ✨Music✨ Joakim Karud - Say Goodnight Lakey Inspired - Chill Day Joakim Karud - Fresh Start
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