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You can’t physically treat non-physical issues

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Manage episode 352156869 series 2897355
Content provided by JeffDBanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JeffDBanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#UnBlockYourself 2023 Thought 3:

You can’t physically treat non-physical issues.

We’ve been conditioned to treat things like depression, heartbreak, or negative forms of stress with pills, shots, and alcohol.

We tend to get hooked on treating the results, not address the root of the issue. For example, we may be sluggish and low on energy. But instead of eating healthier, or foods that may give us a boost, we may drink energy drinks.

When we do this, it only treats the symptoms and the problems keeps coming. I have that problem too, but doing this will not bring it to an end. Treating things this way makes us responsive, not proactive. We only will handle things when it gets bad enough to where we can’t take it. We have to get to the root of the problems. We have to sometimes go 7 degrees of “why?” to get to the bottom.

For our adventure to continue, when we come up against a wall, we know we have to get to the why of it so we know how to become victorious over it. A tea time, or meditation, time alone with God can help reveal things on a deeper, spiritual level, instead of just the resulting symptoms.

Stay looking ahead and moving forward, you will always move towards the direction you are looking!

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 352156869 series 2897355
Content provided by JeffDBanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JeffDBanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#UnBlockYourself 2023 Thought 3:

You can’t physically treat non-physical issues.

We’ve been conditioned to treat things like depression, heartbreak, or negative forms of stress with pills, shots, and alcohol.

We tend to get hooked on treating the results, not address the root of the issue. For example, we may be sluggish and low on energy. But instead of eating healthier, or foods that may give us a boost, we may drink energy drinks.

When we do this, it only treats the symptoms and the problems keeps coming. I have that problem too, but doing this will not bring it to an end. Treating things this way makes us responsive, not proactive. We only will handle things when it gets bad enough to where we can’t take it. We have to get to the root of the problems. We have to sometimes go 7 degrees of “why?” to get to the bottom.

For our adventure to continue, when we come up against a wall, we know we have to get to the why of it so we know how to become victorious over it. A tea time, or meditation, time alone with God can help reveal things on a deeper, spiritual level, instead of just the resulting symptoms.

Stay looking ahead and moving forward, you will always move towards the direction you are looking!

  continue reading

108 episodes

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