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Simple Step: Take A Break
Manage episode 427914290 series 3047398
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In this Simple Step episode we discuss the vital importance of taking a break. Highlighting research findings, they reveal that rest can boost productivity by 80%. Arron admits his struggles with taking time off, while Phillip shares his strategies for managing work during vacations. They emphasize the necessity of downtime for better performance and challenge listeners to incorporate more breaks into their routines. Tune in to learn practical tips for enhancing productivity through rest.
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