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Content provided by Darren LaCroix and Mark Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren LaCroix and Mark Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 214 Five Minutes Before Liftoff!

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Manage episode 378213478 series 3411797
Content provided by Darren LaCroix and Mark Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren LaCroix and Mark Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You will be on the platform in FIVE MINUTES. What goes through your head? How can you get ready to SHINE? Darren and Mark share how to maximize your last five minutes before stage time to be unforgettable.

SNIPPETS:

• Be prepared…and be PRESENT

• Ground yourself, and center yourself

• Apply any method that serves you best

• Prayer, meditation, silence, walking, vocal exercises, physical movement

• Speaking is a privilege…and a RESPONSIBILITY

• Prepare like a pilot…do a full ‘instrument cockpit check’

• Create a routine

• Prepare to deliver DEEPER

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 378213478 series 3411797
Content provided by Darren LaCroix and Mark Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren LaCroix and Mark Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You will be on the platform in FIVE MINUTES. What goes through your head? How can you get ready to SHINE? Darren and Mark share how to maximize your last five minutes before stage time to be unforgettable.

SNIPPETS:

• Be prepared…and be PRESENT

• Ground yourself, and center yourself

• Apply any method that serves you best

• Prayer, meditation, silence, walking, vocal exercises, physical movement

• Speaking is a privilege…and a RESPONSIBILITY

• Prepare like a pilot…do a full ‘instrument cockpit check’

• Create a routine

• Prepare to deliver DEEPER

  continue reading

103 episodes

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