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Cane Talks: Amishi Jha
MP3•Episode home
Manage episode 214869341 series 2413946
Content provided by University of Miami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Miami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attention is necessary for everything we do—from learning, to making decisions, to regulating our mood. Yet our capacity to pay attention is limited when we are under stress. Amishi Jha, associate professor in the Department of Psychology, works with elite athletes, firefighters, active duty military personnel, accountants, and others in high-stress careers to better understand how we can do our best even in the most demanding and challenging situations. Learn what cutting-edge research is revealing about how you can protect your brain from stress and train yourself to pay attention using mindfulness.
…
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26 episodes
MP3•Episode home
Manage episode 214869341 series 2413946
Content provided by University of Miami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Miami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attention is necessary for everything we do—from learning, to making decisions, to regulating our mood. Yet our capacity to pay attention is limited when we are under stress. Amishi Jha, associate professor in the Department of Psychology, works with elite athletes, firefighters, active duty military personnel, accountants, and others in high-stress careers to better understand how we can do our best even in the most demanding and challenging situations. Learn what cutting-edge research is revealing about how you can protect your brain from stress and train yourself to pay attention using mindfulness.
…
continue reading
26 episodes
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