Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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799 - Dr. Trish Leigh on Using Science To Quit Porn
Manage episode 419801139 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains.
This episode is the second time we welcome Dr. Trish Leigh on the show, and as usual, she delivered an insane amount of value. We talk about masturbation, "arousal dysfunction", ED, stress and porn use, using science and data to recover and find freedom, social media, and much more.
In this episode, we discuss:
0:00 Welcoming back one of our most-listened to guest
3:08 Dr. Trish Leigh is helping people with sexual arousal dysfunction
6:54 We can agree porn is harmful...but what about masturbation?
16:46 When porn is no longer an issue, but masturbation is
22:57 Stress leads to slips and relapses
29:55 The link between porn and ED
35:57 Tracking trends, not perfection
46:55 Premature and delayed ejaculation and the brain...what's happening?
53:07 The link between testosterone and masturbation and porn use
1:02:28 How to use data without getting obsessed with metrics
1:07:37 Should you even be on social media if you're quitting porn?
1:19:45 To those people who say "porn's not actually that bad"...
Resources Mentioned:
The Three Steps To Heal ED At Home (Course)
Dr. Trish Leigh's Youtube channel
First episode with Dr. Trish Leigh
Get Your Question Answered:
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
Please subscribe and review on Apple or Spotify!
854 episodes
Share
Manage episode 419801139 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains.
This episode is the second time we welcome Dr. Trish Leigh on the show, and as usual, she delivered an insane amount of value. We talk about masturbation, "arousal dysfunction", ED, stress and porn use, using science and data to recover and find freedom, social media, and much more.
In this episode, we discuss:
0:00 Welcoming back one of our most-listened to guest
3:08 Dr. Trish Leigh is helping people with sexual arousal dysfunction
6:54 We can agree porn is harmful...but what about masturbation?
16:46 When porn is no longer an issue, but masturbation is
22:57 Stress leads to slips and relapses
29:55 The link between porn and ED
35:57 Tracking trends, not perfection
46:55 Premature and delayed ejaculation and the brain...what's happening?
53:07 The link between testosterone and masturbation and porn use
1:02:28 How to use data without getting obsessed with metrics
1:07:37 Should you even be on social media if you're quitting porn?
1:19:45 To those people who say "porn's not actually that bad"...
Resources Mentioned:
The Three Steps To Heal ED At Home (Course)
Dr. Trish Leigh's Youtube channel
First episode with Dr. Trish Leigh
Get Your Question Answered:
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
Please subscribe and review on Apple or Spotify!
854 episodes
All episodes
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Similar to Unleash The Man Within
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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continue reading
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Go offline with the Player FM app!
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