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816 - Trigger Management For Professional Men

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Manage episode 424926949 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse.

I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life.

In this episode, we discuss:

2:04 My recent experience with Mind Pump

4:30 Triggers are individual

6:14 Internal vs external triggers

8:00 3 tools to manage triggers effectively

FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Mind Pump

The Last Relapse (Free Book!)

Sal Di Stefano Episode

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

  continue reading

865 episodes

Artwork
iconShare
 
Manage episode 424926949 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse.

I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life.

In this episode, we discuss:

2:04 My recent experience with Mind Pump

4:30 Triggers are individual

6:14 Internal vs external triggers

8:00 3 tools to manage triggers effectively

FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Mind Pump

The Last Relapse (Free Book!)

Sal Di Stefano Episode

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

  continue reading

865 episodes

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