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816 - Trigger Management For Professional Men
Manage episode 424926949 series 3317792
Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse.
I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life.
In this episode, we discuss:
2:04 My recent experience with Mind Pump
4:30 Triggers are individual
6:14 Internal vs external triggers
8:00 3 tools to manage triggers effectively
✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Resources Mentioned:
Get Your Question Answered:
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
Please subscribe and review on Apple or Spotify!
865 episodes
Manage episode 424926949 series 3317792
Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse.
I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life.
In this episode, we discuss:
2:04 My recent experience with Mind Pump
4:30 Triggers are individual
6:14 Internal vs external triggers
8:00 3 tools to manage triggers effectively
✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Resources Mentioned:
Get Your Question Answered:
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
Please subscribe and review on Apple or Spotify!
865 episodes
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