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Unleash Your Life Episode 23, Fall in Love With the World
Archived series ("Inactive feed" status)
When? This feed was archived on November 24, 2023 21:09 (). Last successful fetch was on August 03, 2023 09:21 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 235255184 series 2482456
Our high-stimulation screen life conditions our mind to only like one “flavor” of excitement. If we’re not conscious about our mind-diet, we’ll soon find life “boring” unless we’re on a screen. Here’s how to rediscover the wonder and fall in love with the world again!
Action Points for this episode:
The Artist’s Eye — Involve your all your senses as an artist would and step beyond seeing the the superficial labels we sometimes place over the world. Check out Andy Goldsworthy for some serious nature art inspiration!
Shinrin Yoku — Forest bathing is a “wonder”ful way to take in the world. Learn more about Shinrin Yoku in our previous podcast!
Also take time to slow down, practice your one-breath meditation, and make time to cultivate wonder.
Marvel at the Play of the Universe — Whether you come from a spiritual perspective or a science-based one (or both!), seize opportunities to realize how incredibly mind-blowing this detailed and snychronistic creation truly is.
Visit rewildu.com to support this podcast through Paypal or Patreon, and to see our online courses, forest monk program, and much more!
55 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 24, 2023 21:09 (). Last successful fetch was on August 03, 2023 09:21 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235255184 series 2482456
Our high-stimulation screen life conditions our mind to only like one “flavor” of excitement. If we’re not conscious about our mind-diet, we’ll soon find life “boring” unless we’re on a screen. Here’s how to rediscover the wonder and fall in love with the world again!
Action Points for this episode:
The Artist’s Eye — Involve your all your senses as an artist would and step beyond seeing the the superficial labels we sometimes place over the world. Check out Andy Goldsworthy for some serious nature art inspiration!
Shinrin Yoku — Forest bathing is a “wonder”ful way to take in the world. Learn more about Shinrin Yoku in our previous podcast!
Also take time to slow down, practice your one-breath meditation, and make time to cultivate wonder.
Marvel at the Play of the Universe — Whether you come from a spiritual perspective or a science-based one (or both!), seize opportunities to realize how incredibly mind-blowing this detailed and snychronistic creation truly is.
Visit rewildu.com to support this podcast through Paypal or Patreon, and to see our online courses, forest monk program, and much more!
55 episodes
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