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Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How Self-Talk Gets In The Way of Leadership & Career

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Manage episode 426391971 series 3583431
Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we explore how self-talk ‘gets in the way’ and stops leaders from being themselves and from reaching their potential. We also touch on the dreaded concept of ‘impostor syndrome and refer back to Episode #3 where we meet the Inner Judge and Critic.

Today, we talk about

§ Why we have self talk and it’s real purpose.

§ Where the inner messages come from.

§ The impact uncontrolled self-talk can have on stress levels and performance.

We introduce the concept of the Inner Boardroom and the how our inner monologues and the concept of an Inner CEO can help us to reclaim confidence and clear thinking.
Finally we ask listeners…

1. Who are your loudest board members and what do they say?

2. How do your react to your own self-talk?

3. What one new action will you take to work with one of your Inner Board Members?

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 426391971 series 3583431
Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we explore how self-talk ‘gets in the way’ and stops leaders from being themselves and from reaching their potential. We also touch on the dreaded concept of ‘impostor syndrome and refer back to Episode #3 where we meet the Inner Judge and Critic.

Today, we talk about

§ Why we have self talk and it’s real purpose.

§ Where the inner messages come from.

§ The impact uncontrolled self-talk can have on stress levels and performance.

We introduce the concept of the Inner Boardroom and the how our inner monologues and the concept of an Inner CEO can help us to reclaim confidence and clear thinking.
Finally we ask listeners…

1. Who are your loudest board members and what do they say?

2. How do your react to your own self-talk?

3. What one new action will you take to work with one of your Inner Board Members?

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/

  continue reading

27 episodes

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