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Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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It's All About Boundaries

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Manage episode 426391994 series 3583431
Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we talk about the importance of boundaries, both in the workplace and in life.
What are boundaries?
The difference between a healthy boundary, an unhealthy boundary and the impact of both
How to recognise when a boundary is needed or a boundary is not working and how to set (or reset) a boundary with confidence.

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 426391994 series 3583431
Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode we talk about the importance of boundaries, both in the workplace and in life.
What are boundaries?
The difference between a healthy boundary, an unhealthy boundary and the impact of both
How to recognise when a boundary is needed or a boundary is not working and how to set (or reset) a boundary with confidence.

It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/

  continue reading

25 episodes

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