Leah Fink| Enhancing Self-Awareness and Increasing Mental Resilience through Experiential Programs at All Thrive

Unlocking Business Growth - exploring achievements, challenges and what's interesting

Having herself been exposed to personal development Leah Fink is passionate about helping people develop skills in self-awareness and mental health. She is especially enthusiastic about developing youth on the journey because of the benefit she derived from similar experience, and because it provides an exceptional foundation from which to benefit throughout life. The programs bring together self-awareness, mental health resiliency, and skills development before the person requires those skills in a stressful, or crisis, life situation.

Experiential programs, ideally outside of the “familiar” environment, potentially in the wilderness, very effectively develop strength within people, solidify relationships and provide purpose for living. Although the COVID-19 restrictions have postponed the ability to meet in person Leah’s group workshops maintain the core value of shared experience, in an online form. They explore values, purpose, communication, conflict resolution, and more, through programs like True Colors® colour typography, and Right Use of Power power dynamics.

For the benefit of mental health while managing infections Leah recommends against “social distancing” in favour rather of “physical distancing”. People require ongoing social interaction for mental health; social distancing is destructive as people must feed their social connectivity for wellbeing.

Tune in to hear about

• The need for proactive skills development, including resilience – don’t wait for a big challenge.
• Overcoming perceived stigma and vulnerability of acknowledging “failures” or mental health.
• Eight week mother-daughter guided experiential webinar workshops.
• True Colors workshops: the fun, the benefit and some available for the family.
• And more.

Mentioned in this episode

All Thrive website