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Remember This When You're Feeling Angry - Memento Mori - Unlocking Levels with CL The Source #26

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Manage episode 365215430 series 3285034
Content provided by With CL The Source. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by With CL The Source or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Unlocking Levels, I share something that can help you in all sorts of different scenarios you find yourself in but most specifically when you're angry. Join me as I dive into the Stoic philosophy and explore the importance of remembering "Memento Mori" when we find ourselves boiling with anger.

When we're angry, it's easy to lose our cool and act out of impulse. But the Stoics had a brilliant insight: reflecting on our mortality can bring us back to our senses and remind us of what truly matters.

In this episode, I'll share practical tips and personal stories to help you harness the power of "Memento Mori" and stay composed when anger strikes.

Together, we'll explore the wisdom of Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, and uncover practical techniques to apply this ancient concept in our modern lives. By embracing the fleeting and uncertain nature of life, we gain a fresh perspective that helps us handle anger with grace and composure.

From shifting our perspective on the source of anger to cultivating gratitude for the present moment, you'll learn practical tools to respond to anger with wisdom and kindness.Let this ancient phrase be your guiding light when anger tries to take over. Get ready to embrace a calmer, more fulfilling life. Let's unlock some new levels in your potential!

Enjoy the episode and I hope this helps you in any type of way!

Big Love to all yall!

@CL_TheSource

Follow CL on all these platforms below for all of the latest updates to the brand:⁠

https://linktr.ee/CL_TheSource

⁠Instagram: @UnlockingLevels @CL_TheSource @GoodLifewith_CL @FreeMatrixProductions

Twitter: @CL_TheSource

Tik Tok: @CL_TheSource

Facebook: Chris Limcaco⁠

#wellness⁠ ⁠#selfdevelopment⁠ ⁠#spirituality⁠ ⁠#life⁠ ⁠#mindfulness⁠ ⁠#mentalhealth⁠ ⁠#health⁠ ⁠#fitness⁠ ⁠#motivation⁠ ⁠#meditation⁠ ⁠#selfcare⁠ ⁠#selflove⁠ ⁠#recovery⁠ ⁠#rest⁠ ⁠#healthylifestyle⁠ ⁠#holistichealth⁠ ⁠#yoga⁠ ⁠#wellbeing⁠ ⁠#inspiration⁠ ⁠#mindset⁠ ⁠#positivevibes⁠ ⁠#selfimprovement⁠ ⁠#gratitude⁠ ⁠#happiness⁠ ⁠#personaldevelopment⁠ ⁠#selfawareness⁠ ⁠#growth⁠ ⁠#transformation⁠ ⁠#mindbodysoul⁠ ⁠#wellnessjourney⁠ ⁠#healing⁠ ⁠#lifecoach⁠ ⁠#nutrition⁠ ⁠#energy⁠ ⁠#balance⁠ ⁠#selfhelp⁠ ⁠#mentalhealthawareness⁠ ⁠#wellnesscoach⁠ ⁠#mindfulnessmeditation⁠ ⁠#mentalwellness⁠ ⁠#therapy⁠ ⁠#healthandwellness⁠ ⁠#selfhealing⁠ ⁠#mindfulnesspractice⁠ ⁠#bodymindspirit⁠ ⁠#selfempowerment⁠ ⁠#holistichealing⁠ ⁠#stress⁠ ⁠#anxiety⁠ ⁠#depression⁠ ⁠#positivity⁠ ⁠#mindfulnessmoment⁠ ⁠#wellnesstips⁠ ⁠#mindfulnesscoach⁠ ⁠#healthtips⁠ ⁠#wellnessblogger⁠ ⁠#fitnessmotivation⁠ ⁠#healthylife⁠ ⁠#healthandfitness⁠ ⁠#fitnessjourney⁠ ⁠#workoutmotivation⁠ ⁠#fitspiration⁠ ⁠#motivationmonday⁠ ⁠#wellnesswarrior⁠ ⁠#yogaeverydamnday⁠ ⁠#fitfam⁠ ⁠#healthyhabits⁠ ⁠#healthymindset⁠ ⁠#mindfulnessmatters⁠ ⁠#healingjourney⁠ ⁠#mentalhealthmatters⁠ ⁠#selflovejourney⁠ ⁠#inspirationalquotes⁠ ⁠#personaltransformation⁠ ⁠#selfgrowth⁠ ⁠#positivethoughts⁠ ⁠#mindfulnessmovement⁠ ⁠#wellnesscommunity⁠ ⁠#spiritualawakening⁠ ⁠#lifestyle⁠ ⁠#wellnessgoals⁠ ⁠#selfimprovementjourney⁠ ⁠#wellnesscoachlife⁠ ⁠#selfcaretips⁠ ⁠#mindfulnessliving⁠ ⁠#lifestyleblogger⁠ ⁠#motivationalquotes⁠ ⁠#selfacceptance⁠ ⁠#healthyeating⁠ ⁠#healthyfood⁠ ⁠#fitlife⁠ ⁠#mindfulnessmomentum⁠ ⁠#mentalhealthawarenessmonth⁠ ⁠#mindfulnesstraining⁠ ⁠#healthychoices⁠ ⁠#fitnesslifestyle⁠ ⁠#healthandwellnesscoach⁠ ⁠#mentalhealthrecovery⁠ ⁠#wellnesswednesday⁠ ⁠#mentalhealthsupport⁠ ⁠#wellnessadvocate⁠ ⁠#healthyhabitsforlife⁠ ⁠#mindfulnessmonday⁠ ⁠#mindfulnessretreat⁠ ⁠#healthybodyhealthymind⁠ ⁠#healthandhappiness⁠ ⁠#wellnessquote⁠ ⁠#spiritualgrowth⁠ ⁠#mentalhealthjourney⁠ ⁠#mentalwellnessmatters⁠ ⁠#wellnessjourneybegins⁠ ⁠#selfhealingjourney⁠ ⁠#inspirational⁠ ⁠#mindfulnessquotes⁠ ⁠#mentalhealthquotes⁠ ⁠#healthylifestyletips⁠ ⁠#positiveattitude⁠ ⁠#mindfulnesstechnique⁠ ⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unlockinglevels/support
  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 365215430 series 3285034
Content provided by With CL The Source. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by With CL The Source or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Unlocking Levels, I share something that can help you in all sorts of different scenarios you find yourself in but most specifically when you're angry. Join me as I dive into the Stoic philosophy and explore the importance of remembering "Memento Mori" when we find ourselves boiling with anger.

When we're angry, it's easy to lose our cool and act out of impulse. But the Stoics had a brilliant insight: reflecting on our mortality can bring us back to our senses and remind us of what truly matters.

In this episode, I'll share practical tips and personal stories to help you harness the power of "Memento Mori" and stay composed when anger strikes.

Together, we'll explore the wisdom of Stoic philosophers like Seneca, Marcus Aurelius, and Epictetus, and uncover practical techniques to apply this ancient concept in our modern lives. By embracing the fleeting and uncertain nature of life, we gain a fresh perspective that helps us handle anger with grace and composure.

From shifting our perspective on the source of anger to cultivating gratitude for the present moment, you'll learn practical tools to respond to anger with wisdom and kindness.Let this ancient phrase be your guiding light when anger tries to take over. Get ready to embrace a calmer, more fulfilling life. Let's unlock some new levels in your potential!

Enjoy the episode and I hope this helps you in any type of way!

Big Love to all yall!

@CL_TheSource

Follow CL on all these platforms below for all of the latest updates to the brand:⁠

https://linktr.ee/CL_TheSource

⁠Instagram: @UnlockingLevels @CL_TheSource @GoodLifewith_CL @FreeMatrixProductions

Twitter: @CL_TheSource

Tik Tok: @CL_TheSource

Facebook: Chris Limcaco⁠

#wellness⁠ ⁠#selfdevelopment⁠ ⁠#spirituality⁠ ⁠#life⁠ ⁠#mindfulness⁠ ⁠#mentalhealth⁠ ⁠#health⁠ ⁠#fitness⁠ ⁠#motivation⁠ ⁠#meditation⁠ ⁠#selfcare⁠ ⁠#selflove⁠ ⁠#recovery⁠ ⁠#rest⁠ ⁠#healthylifestyle⁠ ⁠#holistichealth⁠ ⁠#yoga⁠ ⁠#wellbeing⁠ ⁠#inspiration⁠ ⁠#mindset⁠ ⁠#positivevibes⁠ ⁠#selfimprovement⁠ ⁠#gratitude⁠ ⁠#happiness⁠ ⁠#personaldevelopment⁠ ⁠#selfawareness⁠ ⁠#growth⁠ ⁠#transformation⁠ ⁠#mindbodysoul⁠ ⁠#wellnessjourney⁠ ⁠#healing⁠ ⁠#lifecoach⁠ ⁠#nutrition⁠ ⁠#energy⁠ ⁠#balance⁠ ⁠#selfhelp⁠ ⁠#mentalhealthawareness⁠ ⁠#wellnesscoach⁠ ⁠#mindfulnessmeditation⁠ ⁠#mentalwellness⁠ ⁠#therapy⁠ ⁠#healthandwellness⁠ ⁠#selfhealing⁠ ⁠#mindfulnesspractice⁠ ⁠#bodymindspirit⁠ ⁠#selfempowerment⁠ ⁠#holistichealing⁠ ⁠#stress⁠ ⁠#anxiety⁠ ⁠#depression⁠ ⁠#positivity⁠ ⁠#mindfulnessmoment⁠ ⁠#wellnesstips⁠ ⁠#mindfulnesscoach⁠ ⁠#healthtips⁠ ⁠#wellnessblogger⁠ ⁠#fitnessmotivation⁠ ⁠#healthylife⁠ ⁠#healthandfitness⁠ ⁠#fitnessjourney⁠ ⁠#workoutmotivation⁠ ⁠#fitspiration⁠ ⁠#motivationmonday⁠ ⁠#wellnesswarrior⁠ ⁠#yogaeverydamnday⁠ ⁠#fitfam⁠ ⁠#healthyhabits⁠ ⁠#healthymindset⁠ ⁠#mindfulnessmatters⁠ ⁠#healingjourney⁠ ⁠#mentalhealthmatters⁠ ⁠#selflovejourney⁠ ⁠#inspirationalquotes⁠ ⁠#personaltransformation⁠ ⁠#selfgrowth⁠ ⁠#positivethoughts⁠ ⁠#mindfulnessmovement⁠ ⁠#wellnesscommunity⁠ ⁠#spiritualawakening⁠ ⁠#lifestyle⁠ ⁠#wellnessgoals⁠ ⁠#selfimprovementjourney⁠ ⁠#wellnesscoachlife⁠ ⁠#selfcaretips⁠ ⁠#mindfulnessliving⁠ ⁠#lifestyleblogger⁠ ⁠#motivationalquotes⁠ ⁠#selfacceptance⁠ ⁠#healthyeating⁠ ⁠#healthyfood⁠ ⁠#fitlife⁠ ⁠#mindfulnessmomentum⁠ ⁠#mentalhealthawarenessmonth⁠ ⁠#mindfulnesstraining⁠ ⁠#healthychoices⁠ ⁠#fitnesslifestyle⁠ ⁠#healthandwellnesscoach⁠ ⁠#mentalhealthrecovery⁠ ⁠#wellnesswednesday⁠ ⁠#mentalhealthsupport⁠ ⁠#wellnessadvocate⁠ ⁠#healthyhabitsforlife⁠ ⁠#mindfulnessmonday⁠ ⁠#mindfulnessretreat⁠ ⁠#healthybodyhealthymind⁠ ⁠#healthandhappiness⁠ ⁠#wellnessquote⁠ ⁠#spiritualgrowth⁠ ⁠#mentalhealthjourney⁠ ⁠#mentalwellnessmatters⁠ ⁠#wellnessjourneybegins⁠ ⁠#selfhealingjourney⁠ ⁠#inspirational⁠ ⁠#mindfulnessquotes⁠ ⁠#mentalhealthquotes⁠ ⁠#healthylifestyletips⁠ ⁠#positiveattitude⁠ ⁠#mindfulnesstechnique⁠ ⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unlockinglevels/support
  continue reading

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