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confidence 101: embracing self-acceptance & addressing limiting beliefs
Manage episode 407485119 series 3563027
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Welcome to the first episode of the Up & About podcast! In our first episode, join me on a transformative journey as we unlock the keys to genuine confidence through the practice of self-acceptance. Explore self-awareness, overcoming limiting beliefs, and embracing imperfections. Discover the impact of self-care, setting boundaries, and cultivating a positive mindset. Nurture self-compassion and embrace personal growth. Together, let's embark on a beautiful journey of self-acceptance, empowering ourselves to flourish with unwavering confidence. Get ready to embrace your true potential!
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