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The 80/20 rule to becoming mentally healthy [RE-RUN]

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Manage episode 426917843 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everything we hear online about the nervous system is only scraping the surface, so in today's episode we discuss all the tea to the missing piece of your healing practice. We chat all about the Neuroscience principle that created the 80/20 rule to achieving any goal in life, and how you can truly become mentally healthy - backed by science!

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Join the Self-Love Mastery Course before it leaves the market forever!

A course that teaches you how to fall in-love with yourself so that you can fall in-love with life - all backed by Neuroscience. SLM teaches you the “self love lifestyle” where you have control over your negative thoughts, increase confidence and self worth, healthy habits that stabilize your mood and emotions, and a mindset that aligns your inner world with the actions needed to achieve the success in your outer world - leaving you happier, healthier and wealthier!

Get 10% with code “LEAVINGSOON” at ⁠itsjerichaszlo.com/slm⁠

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Watch the podcast ⁠here⁠

Coaching, App, Masterclasses, and other links ⁠⁠here⁠⁠

Send in your questions ⁠⁠here⁠⁠

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 426917843 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everything we hear online about the nervous system is only scraping the surface, so in today's episode we discuss all the tea to the missing piece of your healing practice. We chat all about the Neuroscience principle that created the 80/20 rule to achieving any goal in life, and how you can truly become mentally healthy - backed by science!

-----------

Join the Self-Love Mastery Course before it leaves the market forever!

A course that teaches you how to fall in-love with yourself so that you can fall in-love with life - all backed by Neuroscience. SLM teaches you the “self love lifestyle” where you have control over your negative thoughts, increase confidence and self worth, healthy habits that stabilize your mood and emotions, and a mindset that aligns your inner world with the actions needed to achieve the success in your outer world - leaving you happier, healthier and wealthier!

Get 10% with code “LEAVINGSOON” at ⁠itsjerichaszlo.com/slm⁠

-----------

Watch the podcast ⁠here⁠

Coaching, App, Masterclasses, and other links ⁠⁠here⁠⁠

Send in your questions ⁠⁠here⁠⁠

  continue reading

48 episodes

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