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The habit of being yourself
Manage episode 423251710 series 3518243
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In today’s episode we chat all about the habit of being yourself, breaking down conditioning, and stepping into your true self
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Episode Timeline:
[00:00:01] - Intro
[00:01:31] - Self love mastery
[00:04:16] - What “the habit of being yourself” means
[00:04:53] - Why you struggle to be yourself
[00:08:57] - How to embody the habit of being yourself
[00:10:49] - Step one: belief systems
[00:12:49] - 80/20 ad
[00:14:30] - Step two: embodiment
[00:18:16] - Step three: habits
[00:20:09] - Self love
[00:21:33] - Outro
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