Episode 13 (The Struggle IS Real)

Urban Teaspoon

Taking the Millennial adage “The struggle is real” to heart in what is worth it and difficult way, and explaining two real things I am doing multiple times a day to try to change my own mind. References: Gladwell, Malcolm. Blink: The Power of Thinking Without Thinking. Little Brown & Co. 2005.:https://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669 Project Implicit. Harvard. 2018: https://implicit.harvard.edu/implicit/ Understanding Prejudice. Social Psychology Network. 2018. :http://www.understandingprejudice.org/iat/racframe.htm Lowe, Fredrick H. “The Clutch of Fear”. Chicago Reader. 17 Aug. 2000. :https://www.chicagoreader.com/chicago/the-clutch-of-fear/Content?oid=903053 Wong, Gloria, Annie O. Derthick, E. J. R. David, Anne Saw, and Sumie Okazaki. “The What, the Why, and the How: A Review of Racial Microaggressions Research in Psychology.” US National Library of Medicine and National Institutes of Health. 22 Feb. 2016. :https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762607/ Conger, Cristen and Caroline Ervin. “How to Get a Yoga Body with Jessamyn Stanley.” Unladylike. Stitcher. 6. Feb. 2018. :https://unladylike.co/episodes/03/yogabody Pollard, Sam. Slavery by Another Name. PBS. 12 Feb. 2012. :http://www.pbs.org/video/slavery-another-name-slavery-video/ DuVernay, Ava. 13th. Netflix. 2016. :https://www.netflix.com/title/80091741 Adashi, Judah. Rise Bmore. 2018. :http://risebmore.com/