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Staying Home Staying Healthy - Wall Angels (Tips for a healthy home office)

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Manage episode 261164402 series 2375572
Content provided by University of Southern Queensland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Southern Queensland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tips on how to set up your home office for work or study.

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is her USQ colleague Frith Maunder, a specialist in occupational health and wellbeing.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 261164402 series 2375572
Content provided by University of Southern Queensland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by University of Southern Queensland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tips on how to set up your home office for work or study.

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is her USQ colleague Frith Maunder, a specialist in occupational health and wellbeing.

  continue reading

66 episodes

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