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How do I Meditate

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Manage episode 358557509 series 3252248
Content provided by Vedic Arts by Narayana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vedic Arts by Narayana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Start meditating from today. Or, go deeper into your meditation practice. You will learn about what is meditation, simple tips--that will elevate your own practice to the next level. Ayurveda Practitioner and Meditation Teacher Monica Groover give you simple tools and tips on how to get started with a daily meditation routine that is NOT BORING and won't put you to sleep. The script for this meditation--is available here on this link.

https://naya-ayurveda.com/How-do-I-meditate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support

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71 episodes

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How do I Meditate

Vedic arts

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Manage episode 358557509 series 3252248
Content provided by Vedic Arts by Narayana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vedic Arts by Narayana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Start meditating from today. Or, go deeper into your meditation practice. You will learn about what is meditation, simple tips--that will elevate your own practice to the next level. Ayurveda Practitioner and Meditation Teacher Monica Groover give you simple tools and tips on how to get started with a daily meditation routine that is NOT BORING and won't put you to sleep. The script for this meditation--is available here on this link.

https://naya-ayurveda.com/How-do-I-meditate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support

  continue reading

71 episodes

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