Go offline with the Player FM app!
Introduction to Prana and Yogic Breathing
Manage episode 345448557 series 3252248
Yogis call it Prana. Ayurvedic Professionals call it Vayu, Prana, or Vata. Other Asian modalities call it the Qi, Chi and in English we just say Vitality.
If there is one thing that is common between Yoga, Ayurveda and other modalities--it is the breathing-a system of slow breathing that supports us in a myriad of ways both mental and physical. Here's an introduction lecture by well known yogini from Germany-Anuraddha.
71 episodes
Manage episode 345448557 series 3252248
Yogis call it Prana. Ayurvedic Professionals call it Vayu, Prana, or Vata. Other Asian modalities call it the Qi, Chi and in English we just say Vitality.
If there is one thing that is common between Yoga, Ayurveda and other modalities--it is the breathing-a system of slow breathing that supports us in a myriad of ways both mental and physical. Here's an introduction lecture by well known yogini from Germany-Anuraddha.
71 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.