))
It's ok to not be ok
Manage episode 424384025 series 3516391
Content provided by Nathan Vail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Vail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We often feel that we have to put on a happy face and tell others that we are doing well when in truth we are hiding grief, pain or just feeling overwhelmed. The key to being ok is being able to admit when we are not ok. When we hide too long, it can have devastating effects on our long term happiness.
32 episodes
Share
