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Revitalize Your Fitness Journey After 30 with Coach Ann Maria Tom’s Strategies For YOUR Fitness.

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Manage episode 408853776 series 3061705
Content provided by Richard Kaufman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Kaufman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want To Get Fit AFTER 30? On This Episode Of The Vertical Momentum Resiliency Podcast With Host Richard Kaufman Veteran-Keynote speaker-Comeback Coach We Sit Down With (RN) BSN. Ann-Maria Tom & Anoop! ➡️Watch: https://www.youtube.com/live/J4Jmj_Wg31I?si=JCHWWDUwXY6koAKB ➡️Listen: https://podcasts.apple.com/us/podcast/vertical-momentum-resiliency-podcast-2-0/id1587033757?i=1000650415014 My Hot 🥵 Take… 🎉 New Episode Alert with Coach Ann Maria Tom! 🎉Dive deeper into:Hormonal Balance Post-30: Strategies to manage hormonal changes for enhanced well-being. Supplements for Weight Loss: Insights on which supplements can support your weight loss journey. Sustainable Weight Loss: Enjoying your favorite foods while losing weight. Metabolic Mastery Method: A revolutionary, non-restrictive approach to fitness. Body Understanding: Embrace your body’s needs for lasting health.🌟 Tune in, transform your fitness approach, and embrace a healthier lifestyle! 🌟 Thank you to our sponsors Welcome Our Newest Partner Tactics 2 Toys Anthony Ciotti Is Changing The Collectibles Game Check Them Out At https://tactics2toys.com/ -Mr.Geez The Best Comfort Food In Lyndhurst NJ Now Offering 10% Off For All Seniors And Students. Check Them Out Here https://g.co/kgs/c6m82ak Mr.Geez (201) 340-4784 -Summit Plaza GNC Where It All Started. Offering A Special Discount On ALL Supplements. Ask For Kumar Aditya Kristen Deon Click Here For More Information https://www.summitplazagnc.com/ -Have You Ever Wanted To Write A Book 📖 But Don’t Even Know Where To Start J.F. Holmes Of Cannon Publishing Is The Man. https://www.cannonpublishing.us/ We Are Using Them For Our Next #1 Selling Book 📕 /E & A’S Friendly Service, Inc Is The Premier Shop To Get Quality Repairs Done On Your SECOND Biggest Expense…. Your Car Or Truck. Ernie Kolenc-Andrea Kolenc Have Been In Business Over 33 Years. Call Them Today They Are Right In Hackensack, New Jersey. 1-201-342-0295. -Daniel Curry Of Indy’s It Department: If You Want To STAY In Business And Not Have Your Companies Systems HACKED Get In Touch With Daniel At www.indysitdepartment To Join The Family Or Become A Sponsor Yourself CLICK BELOW NOW! https://linktr.ee/VerticalMomentum Thank Y’all #podcast #impact #entrepreneur
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285 episodes

Artwork
iconShare
 
Manage episode 408853776 series 3061705
Content provided by Richard Kaufman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Kaufman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want To Get Fit AFTER 30? On This Episode Of The Vertical Momentum Resiliency Podcast With Host Richard Kaufman Veteran-Keynote speaker-Comeback Coach We Sit Down With (RN) BSN. Ann-Maria Tom & Anoop! ➡️Watch: https://www.youtube.com/live/J4Jmj_Wg31I?si=JCHWWDUwXY6koAKB ➡️Listen: https://podcasts.apple.com/us/podcast/vertical-momentum-resiliency-podcast-2-0/id1587033757?i=1000650415014 My Hot 🥵 Take… 🎉 New Episode Alert with Coach Ann Maria Tom! 🎉Dive deeper into:Hormonal Balance Post-30: Strategies to manage hormonal changes for enhanced well-being. Supplements for Weight Loss: Insights on which supplements can support your weight loss journey. Sustainable Weight Loss: Enjoying your favorite foods while losing weight. Metabolic Mastery Method: A revolutionary, non-restrictive approach to fitness. Body Understanding: Embrace your body’s needs for lasting health.🌟 Tune in, transform your fitness approach, and embrace a healthier lifestyle! 🌟 Thank you to our sponsors Welcome Our Newest Partner Tactics 2 Toys Anthony Ciotti Is Changing The Collectibles Game Check Them Out At https://tactics2toys.com/ -Mr.Geez The Best Comfort Food In Lyndhurst NJ Now Offering 10% Off For All Seniors And Students. Check Them Out Here https://g.co/kgs/c6m82ak Mr.Geez (201) 340-4784 -Summit Plaza GNC Where It All Started. Offering A Special Discount On ALL Supplements. Ask For Kumar Aditya Kristen Deon Click Here For More Information https://www.summitplazagnc.com/ -Have You Ever Wanted To Write A Book 📖 But Don’t Even Know Where To Start J.F. Holmes Of Cannon Publishing Is The Man. https://www.cannonpublishing.us/ We Are Using Them For Our Next #1 Selling Book 📕 /E & A’S Friendly Service, Inc Is The Premier Shop To Get Quality Repairs Done On Your SECOND Biggest Expense…. Your Car Or Truck. Ernie Kolenc-Andrea Kolenc Have Been In Business Over 33 Years. Call Them Today They Are Right In Hackensack, New Jersey. 1-201-342-0295. -Daniel Curry Of Indy’s It Department: If You Want To STAY In Business And Not Have Your Companies Systems HACKED Get In Touch With Daniel At www.indysitdepartment To Join The Family Or Become A Sponsor Yourself CLICK BELOW NOW! https://linktr.ee/VerticalMomentum Thank Y’all #podcast #impact #entrepreneur
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