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VLM - E3 - All Work and No Play
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This one is about work and I know work is boring sometimes, but we need to change the way things are in all industries and across the world.
The title of this one says it all and work is one of the worst factors that causes mental health issues due to the pressure to try and perform and deliver.
Working long hours makes you more likely to drink alcohol, loose sleep, cause heart issues, cause ache and pains to the body, affect relationships and basically make you feel blue
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