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PLANT BASED FOOD IS THE FUTURE FT: RAFAEL LUIS TOLOSA
Manage episode 299866518 series 2969900
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VIBE CHECK IS BACK!!!!
FOR SEASON 2, WE ARE STARTING OFF WITH A SPECIAL GUEST: RAFAEL LUIS TOLOSA, WHO HAS HAD A BIG IMPACT ON ME BECOMING A VEGETARIAN. SEEING THE CONTENT HE WOULD POST ON HIS INSTAGRAM MADE ME FEEL MORE COMFORTABLE ABOUT MAKING PLANT BASED MEALS AT HOME. IMITATION MEATS SUCH AS IMPOSSIBLE AND BEYOND MEATS ARE NOT THE ONLY WAY FOR VEGETARIANS/VEGANS TO ADD PROTEIN INTO THEIR DIETS.
ON THIS EPISODE, RAFAEL AND I DISCUSS HIS FOOD JOURNEY AND HOW HE HAS LEARNED HOW TO TRY NEW THINGS WITH HIS DIET. WE ALSO DISCUSS SOME OF OUR FAVORITE GROCERY STORES, WHAT TYPES OF PLANT BASED PRODUCTS WE RECOMMEND, AS WELL AS TIPS AND ADVICE FOR ANYONE WANTING TO INCORPORATE PLANT BASED FOOD IN THEIR DIET.
I HIGHLY RECOMMEND YOU EAT SOMETHING WHILE YOU LISTEN TO THIS EPISODE: IT'S ALL ABOUT THE EXPERIENCE...
RAFAEL LUIS TOLOSA'S INSTAGRAM: @wydrafa
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