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Experience True & Lasting Freedom in Christ in the Area of Food and Healthy Eating; Intuitive Eating

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Manage episode 332364025 series 2947830
Content provided by Crystal Ridlon MA, LPC, Crystal Ridlon MA, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Ridlon MA, LPC, Crystal Ridlon MA, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany Braswell is a special guest on today’s podcast. She is a Registered Dietitian and runs a private recovery coaching practice helping Christian women ditch food rules and negative body image so they finally get off the dieting hamster wheel and experience true & lasting freedom in Christ. Discussing the concept of intuitive eating and how to incorporate spirituality, faith, and Christ into our everyday relationship with food. How to overcome shame associated with unhealthy eating and discover healing in the area of food and health.
  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 332364025 series 2947830
Content provided by Crystal Ridlon MA, LPC, Crystal Ridlon MA, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Ridlon MA, LPC, Crystal Ridlon MA, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany Braswell is a special guest on today’s podcast. She is a Registered Dietitian and runs a private recovery coaching practice helping Christian women ditch food rules and negative body image so they finally get off the dieting hamster wheel and experience true & lasting freedom in Christ. Discussing the concept of intuitive eating and how to incorporate spirituality, faith, and Christ into our everyday relationship with food. How to overcome shame associated with unhealthy eating and discover healing in the area of food and health.
  continue reading

50 episodes

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