Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Eat Smart Not less
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Manage episode 226112834 series 2114285
Content provided by The Victory Loves Company Podcast and Conrad Agderian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Victory Loves Company Podcast and Conrad Agderian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a bonus episode where I sit down with fitness guru Daine Chang. If you're committed to losing those extra pounds, want to gain muscle mass or simply maintain what you have odds are you’ve been exercising and watching what you eat…or at the very least thinking about it. But that stubborn scale won't move in the direction you want it to without proper guidance and de-bunked myths. In this episode Daine and I go over some questions and tips as spoken from personal experiences. There are some surprising research on how to get things moving in the right direction. As a personal trainer and competitive body builder, there are some good takeaways from this episode that applies to both men and women. Questions or suggestions for upcoming shows? E-mail us at TheVictoryPodcast@gmail.com Facebook.com/vlcpodcast Twitter.com/vlcpodcast Instagram.com/vlcpodcast
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5 episodes
MP3•Episode home
Manage episode 226112834 series 2114285
Content provided by The Victory Loves Company Podcast and Conrad Agderian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Victory Loves Company Podcast and Conrad Agderian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a bonus episode where I sit down with fitness guru Daine Chang. If you're committed to losing those extra pounds, want to gain muscle mass or simply maintain what you have odds are you’ve been exercising and watching what you eat…or at the very least thinking about it. But that stubborn scale won't move in the direction you want it to without proper guidance and de-bunked myths. In this episode Daine and I go over some questions and tips as spoken from personal experiences. There are some surprising research on how to get things moving in the right direction. As a personal trainer and competitive body builder, there are some good takeaways from this episode that applies to both men and women. Questions or suggestions for upcoming shows? E-mail us at TheVictoryPodcast@gmail.com Facebook.com/vlcpodcast Twitter.com/vlcpodcast Instagram.com/vlcpodcast
…
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5 episodes
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