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Wellness Wednesday: Stop stressing

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Manage episode 280525246 series 2325691
Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This topic is easier said than done. I've taken the time to think

positive, write, relax and gather my thoughts. What are you

doing to relieve stress? Listen as I break this down to

Self help myself.

@iamvirtuousdiva

#iamvirtuousdiva #inmyownlane

--- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 280525246 series 2325691
Content provided by Virtuous Diva & Company and Virtuous Diva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtuous Diva & Company and Virtuous Diva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This topic is easier said than done. I've taken the time to think

positive, write, relax and gather my thoughts. What are you

doing to relieve stress? Listen as I break this down to

Self help myself.

@iamvirtuousdiva

#iamvirtuousdiva #inmyownlane

--- Send in a voice message: https://podcasters.spotify.com/pod/show/virtuousdivacompany/message
  continue reading

174 episodes

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