))
IMPORTANT TIPS FOR DAILY HEALTHY LIVING
Manage episode 361515012 series 3470005
Content provided by Shevo Umweni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shevo Umweni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy." But that's not really how happiness works. Research shows that just a small portion of happiness (only about 10%) depends on a person's situation. So where do most of our happiness come from? Listen to these tips in this Podcast and enjoy a happy and healthy living.
…
continue reading
51 episodes
Share
