Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#35 - The need to be "perfect" & how to accept yourself
Manage episode 353349814 series 3340111
Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What would you say to your inner child? What thoughts come up as you remember yourself at that age?
Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?
Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.
We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!
- Email: hello@voicehugspodcast.com
- IG: @voicehugspodcast
- Viv's IG: @vivianxvan
- Ro's IG: @rowenatsai
Mentions:
- EP18: Overcoming resistance & perfectionism (The Making of Voice Hugs)
- EP31: Everybody's judging me
63 episodes
Share
Manage episode 353349814 series 3340111
Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What would you say to your inner child? What thoughts come up as you remember yourself at that age?
Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?
Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.
We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!
- Email: hello@voicehugspodcast.com
- IG: @voicehugspodcast
- Viv's IG: @vivianxvan
- Ro's IG: @rowenatsai
Mentions:
- EP18: Overcoming resistance & perfectionism (The Making of Voice Hugs)
- EP31: Everybody's judging me
63 episodes
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Similar to Voice Hugs
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.” The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes. Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimac ...
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continue reading
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