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Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#35 - The need to be "perfect" & how to accept yourself

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Manage episode 353349814 series 3340111
Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What would you say to your inner child? What thoughts come up as you remember yourself at that age?

Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?

Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.

We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!

Mentions:

--- Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support
  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 353349814 series 3340111
Content provided by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What would you say to your inner child? What thoughts come up as you remember yourself at that age?

Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?

Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.

We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!

Mentions:

--- Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support
  continue reading

63 episodes

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