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Content provided by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#1 Our voices on change

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Manage episode 424741066 series 3581005
Content provided by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our voices on change:

01:35: Why Vera doesn’t like digital handwritten notes and still prefers pens and papers.

05:50: Taking notes can be a distraction.

06:40: “A picture tells a thosand words or whatever the expressions is…”

07:35: “I'm so sorry, this is going to be awful!”

10:20: First steps are never easy

11:50: “I am a person of habits.”

12:20: The voices from my past.

14:30: Do we have to loose something in order to progress?

17:45: “Wouldn’t it just be easier to do it the way you know?”

18:50: Imposter syndrome

21:05: “Lets try it anyway because it could be fun?”

21:45: “Are you sure enough to be unsure?”

23:25: “Take all the critical voices and mute them.”

24:45: “What’s the best thing and what’s the worst thing that could happen?”

27:30: “We are not mental, or are we?”

  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 424741066 series 3581005
Content provided by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our voices on change:

01:35: Why Vera doesn’t like digital handwritten notes and still prefers pens and papers.

05:50: Taking notes can be a distraction.

06:40: “A picture tells a thosand words or whatever the expressions is…”

07:35: “I'm so sorry, this is going to be awful!”

10:20: First steps are never easy

11:50: “I am a person of habits.”

12:20: The voices from my past.

14:30: Do we have to loose something in order to progress?

17:45: “Wouldn’t it just be easier to do it the way you know?”

18:50: Imposter syndrome

21:05: “Lets try it anyway because it could be fun?”

21:45: “Are you sure enough to be unsure?”

23:25: “Take all the critical voices and mute them.”

24:45: “What’s the best thing and what’s the worst thing that could happen?”

27:30: “We are not mental, or are we?”

  continue reading

4 episodes

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