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The joy, safety, acceptance, love, peace and happiness I find when I sit still, focus my attention and journey within is everything to me. I realise that everything I'm looking for in the external world is already within me.
'We are all made of stardust' - David Ji
I connect to this stardust by boarding the ship that is meditation but there are many ships, many life boats & many ways to slowing down. All boats arrive at the same destination within, with peace.
Join us as we discuss meditation, attentions training, focus and energy.
We would love to hear your thoughts. Please reach out & we will always listen.
Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice
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