Episode 51 - Simone Mathieu - From An Anxiety Filled Childhood To Pushing Herself To Achieve Any Goal

VulnerABLE Podcast

This is Episode 51 of the VulnerABLE Podcast!She grew up with an alcoholic father, and it led to years of anxiety which created problems with her health. Now she's inspiring people to change their mindset to push them towards achieving their goals!She grew up in a small home with her parents, a brother and five cousins, and to make it even more difficult her father was an alcoholic. Being a small child it was hard for her to understand why her father came home angry and drunk every day, which led to a lot of anxiety. Growing up in the Caribbean there was a lot of pressure in terms of grades, because this was how you got ahead. Years later the anxiety led to issues with her health, especially when it came to her weight because she wasn’t aware of the affects her past was having on her. She had never really dealt with everything that happened, and for most of her life she had just found a way to bury her feelings. Even after getting her education in Psychology it took time for her to start shifting her mindset. Now she’s the author of Push Past 10, a book that outlines her strategy of using the motivation of pushing through the first 10 minutes of any activity, and how it can help you achieve your goals. She’s inspiring people to begin anything from their own weight loss journey, to writing their own book, and more.For more information on Simone Mathieu you can follow her on social media, send her an email, or check out her book:Instagram: https://www.instagram.com/pushpast10/Facebook: https://www.facebook.com/pushpast10Email: [e-mail]: https://www.amazon.com/Push-Past-10-Thousand-Achieving-ebook/dp/B083D7MBGT