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85. I'm not processing my trauma, I'm chopping life instead
Manage episode 377237942 series 3368847
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"Process your trauma, heal, find yourself" and all that jazz. But also, sometimes... maybe don't? This week's submitter has had a really tough time recently grieving a family member, and being dumped from a long-term relationship, but is concerning their loved ones because they're choosing to live their absolute best life instead of doing any processing. Join us to chat about the idea of "choosing joy", and how avoidance can sometimes be a necessary stage of healing.
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