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Episode 10 - Experience vs. Reward

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Manage episode 290639881 series 2915587
Content provided by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of The Wake The F*ck Up Podcast was inspired by Mark Nepo's book "The Book of Awakening" and the experiences that flowed from the recognition of how often the joy of what we do is obscured by the desire to get something out of it...some reward, some accolade without which we deem the action or experience unworthy of our time and attention. How often are we bored or annoyed or anxious because we have the sense that we don't want to be doing what we're doing. In fact, we're only doing it because we have to or because there's some thing we'll attain once we get it over with? From this knowing, can we begin to imagine the feeling of our lives if the reward IS the experience itself? What might this even look like, taste like, FEEL like?
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 290639881 series 2915587
Content provided by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of The Wake The F*ck Up Podcast was inspired by Mark Nepo's book "The Book of Awakening" and the experiences that flowed from the recognition of how often the joy of what we do is obscured by the desire to get something out of it...some reward, some accolade without which we deem the action or experience unworthy of our time and attention. How often are we bored or annoyed or anxious because we have the sense that we don't want to be doing what we're doing. In fact, we're only doing it because we have to or because there's some thing we'll attain once we get it over with? From this knowing, can we begin to imagine the feeling of our lives if the reward IS the experience itself? What might this even look like, taste like, FEEL like?
  continue reading

34 episodes

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