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How to Meditate the ”Right” Way

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Manage episode 359005981 series 3458249
Content provided by Lindsay Teague Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Teague Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.

Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.

Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!

Cock A Doodle Doo, my friends; it's time to wake up!

SHOW LINKS:

Tony Robbins' 15 Min Priming Exercise

Dr. Joe Dispenza's Meditation Courses

Lindsay Teague Moreno author + speaker + podcaster
WEBSITE: www.lindsayteaguemoreno.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 359005981 series 3458249
Content provided by Lindsay Teague Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Teague Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.

Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.

Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!

Cock A Doodle Doo, my friends; it's time to wake up!

SHOW LINKS:

Tony Robbins' 15 Min Priming Exercise

Dr. Joe Dispenza's Meditation Courses

Lindsay Teague Moreno author + speaker + podcaster
WEBSITE: www.lindsayteaguemoreno.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
  continue reading

12 episodes

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