We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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The Cycle of Anxiety
Manage episode 394984389 series 2359081
Content provided by Jim & Saab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim & Saab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
353 episodes
Share
Manage episode 394984389 series 2359081
Content provided by Jim & Saab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim & Saab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
353 episodes
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Similar to Wake Up With Jim & Saab
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
Linya-Linya founder, Creative Director and former Presidential Speechwriter Ali Sangalang hosts this pun-filled variety podcast show on Filipino life, arts & culture. With solo segments and various guests mula sa iba’t ibang linya ng buhay– matututo ka, matutuwa, at matatawa. BOOM! Best pakinggan habang naghuhugas ng pinggan. Listen up, yo!
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continue reading
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continue reading
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continue reading
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