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EP43 低情商常崩潰？教你跳脫思考、也許這只是一個 bad day
Manage episode 301164759 series 2960000
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不要再被情緒綁架，教你解除崩潰危機。這一集來聊聊我們崩潰的經歷（主要是Dre），還有在遇到煩惱快要崩潰時可以怎麼處理自己的情緒，讓自己能順利進入解決問題的階段。It's not a bad life, it's just a bad day.s
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