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Quick Life Update: I Started Running

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Manage episode 429315924 series 3293447
Content provided by John Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode, I talk about one of the most recent big changes in my life. I started running!
I've barely lifted any weights for the past year and a half. I would go to the gym to play basketball and that's about it. My thought process was "I'm already in alright shape. I'm not training to play organized sports. I'm in my golden weight zone. What's the point of trying so hard in the gym?"
I've just been drifting when it comes to going to the gym. But recently I decided to start taking running seriously so I can push myself and see what my body is capable of

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HOW TO SUPPORT THE WALK 2 WEALTH PODCAST:
1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform.
2. Share Episodes with your family, friends, and co-workers.
3. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 429315924 series 3293447
Content provided by John Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, I talk about one of the most recent big changes in my life. I started running!
I've barely lifted any weights for the past year and a half. I would go to the gym to play basketball and that's about it. My thought process was "I'm already in alright shape. I'm not training to play organized sports. I'm in my golden weight zone. What's the point of trying so hard in the gym?"
I've just been drifting when it comes to going to the gym. But recently I decided to start taking running seriously so I can push myself and see what my body is capable of

Support the Show.

HOW TO SUPPORT THE WALK 2 WEALTH PODCAST:
1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform.
2. Share Episodes with your family, friends, and co-workers.
3. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

  continue reading

237 episodes

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