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EP 21: The Take Back: How to Reclaim Your Joy, Peace, love, and Sound Mind

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Manage episode 362270712 series 3429744
Content provided by Dr. Mary L Boyde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mary L Boyde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if you could reclaim all that you've lost - joy, peace, love, and a sound mind?
That's exactly what we're aiming to do as we embark on the 'Take Back Season'. We're starting with self-awareness, being conscious of the thoughts and feelings that drain us. Only by acknowledging what's been stolen from us can we lay the foundation to take it back.
We'll journey together to understand how to recognize these losses and make the conscious decision to reclaim them.
And get ready, because the 'Take Back Season' is not just about recognizing the theft, it's about action. We'll list down what we miss and the person we aspire to be, then we'll make a deliberate move to reclaim what's rightfully ours. It's time to restore our joy, peace, sound mind, and love. So, are you with me?
Together, let's navigate this rewarding journey of self-discovery and restoration.
There's so much to reclaim, let's get started.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 362270712 series 3429744
Content provided by Dr. Mary L Boyde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mary L Boyde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if you could reclaim all that you've lost - joy, peace, love, and a sound mind?
That's exactly what we're aiming to do as we embark on the 'Take Back Season'. We're starting with self-awareness, being conscious of the thoughts and feelings that drain us. Only by acknowledging what's been stolen from us can we lay the foundation to take it back.
We'll journey together to understand how to recognize these losses and make the conscious decision to reclaim them.
And get ready, because the 'Take Back Season' is not just about recognizing the theft, it's about action. We'll list down what we miss and the person we aspire to be, then we'll make a deliberate move to reclaim what's rightfully ours. It's time to restore our joy, peace, sound mind, and love. So, are you with me?
Together, let's navigate this rewarding journey of self-discovery and restoration.
There's so much to reclaim, let's get started.

  continue reading

36 episodes

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