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Pod 62 Todays pleasures, goals, accomplishments.
Manage episode 370902625 series 2835802
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Pod 62 Todays pleasures, goals, accomplishments.
Walking Cross
This is Jeff at Walking Cross.com don’t forget we have the full podcast notes in our blog on walkingcross.com. Get the full podcast notes trust me to look back on. I believe we need to put the good in everyday. Here are a few gold nuggets
· What is a pleasure for you? I’ve talked about making time for yourself like sitting on a porch doing something you enjoy but have you thought about all things that give you pleasure? What are some of those things make a list of these things and start to do more of these things. We stress ourselves out and then are amazed that we say we are unhappy. Spend some time doing the things you enjoy. Happy moments bring more happy moments. In times past I’ve wondered why I enjoyed something that seemed at the time so silly when it seemed to not matter in the long run. Well it does matter and it matters for at least one reason you want to do it. Isn’t that reason enough?
Set goals it helps you move in the right direction toward a specific end. I like making little mini goals for my day to check off as I go through. It lets me know I’m getting something done and I can look back on those things and see I’m making accomplishments.
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