Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sober October Recap
MP3•Episode home
Manage episode 277995390 series 2152172
Content provided by Jimmy Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I got the chance to sit down with Lindsay Demers and Jaren Jeffcoat to discuss our Sober October journey. I met both Lindsay and Jaren during my time at Norwich University. Lindsay graduated from Norwich with a degree in Communications and she also spent a chunk of her time at Norwich writing for the school newspaper, The Guidon. Jaren graduated with two degrees, one in English and another in Communications. He was also a member of the men's basketball team, a 1,000+ point scorer, and team captain. In our conversation, we discuss the trials and tribulations that we faced, lessons that we learned, and lessons that we hope others can also learn to ignite change within themselves. If you are a person that is feeling a need to be inspired by everyday people, look no further than this podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support
…
continue reading
68 episodes
MP3•Episode home
Manage episode 277995390 series 2152172
Content provided by Jimmy Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I got the chance to sit down with Lindsay Demers and Jaren Jeffcoat to discuss our Sober October journey. I met both Lindsay and Jaren during my time at Norwich University. Lindsay graduated from Norwich with a degree in Communications and she also spent a chunk of her time at Norwich writing for the school newspaper, The Guidon. Jaren graduated with two degrees, one in English and another in Communications. He was also a member of the men's basketball team, a 1,000+ point scorer, and team captain. In our conversation, we discuss the trials and tribulations that we faced, lessons that we learned, and lessons that we hope others can also learn to ignite change within themselves. If you are a person that is feeling a need to be inspired by everyday people, look no further than this podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support
…
continue reading
68 episodes
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