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Opening up Cricket
Manage episode 348755351 series 3113160
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Alex & Danny are joined by Mark Boyns - Founder of Opening Up Cricket. The guys discuss a series of topics, such as - mental health, mental fitness, triggers, symptoms, techniques and activities to help improve and maintain mental fitness. Mark is a brilliant guy who sacrifices a lot of time to raise awareness of mental health and fitness. Please share with anyone who may be interested in this, very good listen.
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