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Content provided by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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WOTA #254 - When There's No Room to Think
Manage episode 421163079 series 1279808
Content provided by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we explore how overthinking can hinder our ability to perform and be authentic. By learning to trust ourselves and embrace confidence, we can show up in the moment with ease and flow, overcoming doubt and fear.
Key Insights:
The Pitfall of Overthinking: Understand how excessive thinking is an attempt to control situations, leading to clunky and inauthentic behaviour.
Trusting Your Instincts: Discover the importance of relying on your instincts and abilities, allowing yourself to be present and responsive without overanalyzing.
Building Confidence: Learn strategies to develop a strong sense of confidence, enabling you to navigate moments of doubt and fear with grace.
Overcoming Self-Doubt: Explore techniques to confront and overcome feelings of inadequacy and low self-esteem, preventing them from sabotaging your performance.
Embracing Authenticity: Emphasize the value of authenticity, showing up as your true self and allowing your natural abilities to shine through.
Join us for a conversation on silencing the overactive mind, building self-confidence, and unlocking your potential to be your best self in any situation.
-- (Photo by Mounir Abdi on Unsplash)
...And if you're loving the show, don't forget to hit that SUBSCRIBE button, SHARE IT with your friends, and VISIT OUR WEBSITE for even more content!
702 episodes
Share
Manage episode 421163079 series 1279808
Content provided by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Colby Cook & Evan C. Schulte, Brandon Colby Cook, and Evan C. Schulte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we explore how overthinking can hinder our ability to perform and be authentic. By learning to trust ourselves and embrace confidence, we can show up in the moment with ease and flow, overcoming doubt and fear.
Key Insights:
The Pitfall of Overthinking: Understand how excessive thinking is an attempt to control situations, leading to clunky and inauthentic behaviour.
Trusting Your Instincts: Discover the importance of relying on your instincts and abilities, allowing yourself to be present and responsive without overanalyzing.
Building Confidence: Learn strategies to develop a strong sense of confidence, enabling you to navigate moments of doubt and fear with grace.
Overcoming Self-Doubt: Explore techniques to confront and overcome feelings of inadequacy and low self-esteem, preventing them from sabotaging your performance.
Embracing Authenticity: Emphasize the value of authenticity, showing up as your true self and allowing your natural abilities to shine through.
Join us for a conversation on silencing the overactive mind, building self-confidence, and unlocking your potential to be your best self in any situation.
-- (Photo by Mounir Abdi on Unsplash)
...And if you're loving the show, don't forget to hit that SUBSCRIBE button, SHARE IT with your friends, and VISIT OUR WEBSITE for even more content!
702 episodes
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Similar to Way of the Artist Podcast
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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continue reading
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…
continue reading
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continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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