Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 3 Bonus: Lovingkindness Meditation
Manage episode 425505074 series 3582244
Content provided by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This bonus episode will support you to take the main insights from Episode 3, “We Begin with Gratitude,” deeper into your life.
In Episode 3, we talked about how in the Work That Reconnects we always start with gratitude, because it gives us the strength to speak the truth and act in service of life.
Lovingkindness meditation is a simple and powerful way to feel and express our gratitude and love for our world.
All you need to do this bonus exercise is a quiet place where you can meditate. We hope you’ll do this exercise with someone else, so that you can talk together about your experience after you finish.
We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.
21 episodes
Share
Manage episode 425505074 series 3582244
Content provided by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This bonus episode will support you to take the main insights from Episode 3, “We Begin with Gratitude,” deeper into your life.
In Episode 3, we talked about how in the Work That Reconnects we always start with gratitude, because it gives us the strength to speak the truth and act in service of life.
Lovingkindness meditation is a simple and powerful way to feel and express our gratitude and love for our world.
All you need to do this bonus exercise is a quiet place where you can meditate. We hope you’ll do this exercise with someone else, so that you can talk together about your experience after you finish.
We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.
21 episodes
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Similar to We Are The Great Turning
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
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continue reading
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