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S3 E10 - Half year check-ins, leaning into discomfort & creating a cocoon to refocus

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Manage episode 429559577 series 3553584
Content provided by Charis & Emily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charis & Emily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are looking back on the first half of this year thinking - what just happened?! You are not alone…
Let’s be honest, for many of us it’s been equal parts beautiful and intense and uncomfortable as we step into fresh ways of being in and creating our lives.
As we make decisions and take actions that move us forward into new things, our nervous system can often signal alarm bells and move into a state of dysregulation - keeping us feeling stuck or like progress is oh so slow.
So we thought we’d do a check-in to share where we’ve landed after an intense start to the year, and talk through how we are resourcing ourselves so we don’t get stuck here.
If you are anything like us, it’s time for some reflective truths about where we are at. How does a dedicated cocoon to reset & refocus sound? Well that’s what we’ve created for ourselves - come and join us!
Resources mentioned in the episode:

Support the Show.

Podcast enquiries: we.evolve.podcast@gmail.com

Subscribe to our newsletter: Send your email address via Instagram DM to @we.evolve.podcast or email we.evolve.podcast@gmail.com.

Connect with us:

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 429559577 series 3553584
Content provided by Charis & Emily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charis & Emily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are looking back on the first half of this year thinking - what just happened?! You are not alone…
Let’s be honest, for many of us it’s been equal parts beautiful and intense and uncomfortable as we step into fresh ways of being in and creating our lives.
As we make decisions and take actions that move us forward into new things, our nervous system can often signal alarm bells and move into a state of dysregulation - keeping us feeling stuck or like progress is oh so slow.
So we thought we’d do a check-in to share where we’ve landed after an intense start to the year, and talk through how we are resourcing ourselves so we don’t get stuck here.
If you are anything like us, it’s time for some reflective truths about where we are at. How does a dedicated cocoon to reset & refocus sound? Well that’s what we’ve created for ourselves - come and join us!
Resources mentioned in the episode:

Support the Show.

Podcast enquiries: we.evolve.podcast@gmail.com

Subscribe to our newsletter: Send your email address via Instagram DM to @we.evolve.podcast or email we.evolve.podcast@gmail.com.

Connect with us:

  continue reading

36 episodes

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