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Ep.04 Menopause: Navigating the Change
Manage episode 403654602 series 3551585
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In this episode, Aisha shares her experience going through "the change" at 45yo; the hormone rollercoasters, herbal remedies, and more.
Code Word: Hot in Herre
**Menopause Resources for Black Women**
- Black Girl's Guide to Surviving Menopause
- Black and Menopausal
- Chile Please Podcast, Ep 206, Chile Aunt Flo Is Dead
- My Bloody Hell
* This episode's Check-In question was pulled from No Wrong Answers Game
#MenopauseAwareness #MenopauseJourney #MenopauseTips #WeNeedACodeWord #BlackWomen #Podcast
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Contact us: weneedacodeword@gmail.com
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